P10 Science Hub Fachbereich Sport- und Bewegungswissenschaft
Tagung am Fachbereich Sport- und Bewegungswissenschaft, Universität Salzburg in Zusammenarbeit mit der Paracelsus Medizinische Universität und dem Uniklinikum Salzburg, Christian-Doppler-Klinik
Dr. Anders Rydstrom Prescribing nature for mental health
A large body of scientific evidence has linked higher nature and greenspace exposure to better mental and physical health outcomes. This evidence
shows that individuals living close to greenspace and who more frequently visits nature areas and greenspace have better mental health
outcomes (lower depression, anxiety etc.). However, there are very few studies that have investigated if nature and greenspace experiences can
be prescribed by doctors in a health care setting to patients with chronic diseases. This would give insight to the question if nature experiences
can be prescribed and if the effects of the prescription can improve mental health outcomes over a longer time period.
„Second Wind“ Sports Breathing Workshop
Workshop with Learning objectives and Practical sessions